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Krystal Trammell
Mar 2
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February 2023
rethink birth part 9 - recentering and the motherbaby
One of the first messages we get when we become pregnant is to focus on the baby, but often, that comes across as confusing, because we are trained to…
Krystal Trammell
Feb 19
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rethink birth part 9 - recentering and the motherbaby
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January 2023
unravelling teenage memories + manipulation
I don’t generally do trigger warnings on my writing. I simply share what’s true for me. This one is a lot, tho. You might want to grab a cup and get…
Krystal Trammell
Jan 19
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unravelling teenage memories + manipulation
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Austin is for foodies - restaurant list for gluten free, paleo, vegan deliciousness
We’ve been coming into Austin for 30+ years to find amazing food that can accomodate our various diets. I was vegetarian for 17 years; our whole family…
Krystal Trammell
Jan 15
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Austin is for foodies - restaurant list for gluten free, paleo, vegan deliciousness
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tech love, AI art trends, and my Healy
Let me preface this by saying, I don't think technology is either evil or savior. I always look for the 3rd path to follow. However, AI is one of the…
Krystal Trammell
Jan 8
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tech love, AI art trends, and my Healy
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fear of birth + birthing in captivity
Sometimes, the root cause of a problem isn’t easy to uncover. It’s hard to acknowledge something if nobody’s willing to admit it exists. Fear of…
Krystal Trammell
Jan 8
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fear of birth + birthing in captivity
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looking back at 2022 - gratitude
Hi, friend. Happy 2023! It’s my birthday month, so I can tap into the feelings of renewal and expansion ahead, even if we’ve still got a lot of winter…
Krystal Trammell
Jan 3
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looking back at 2022 - gratitude
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October 2022
the alchemy of my hospital stay
It’s October now - and the past 2+ weeks have been a strange and disorienting blur, culminating in my having a 3-day stay at the hospital, battling…
Krystal Trammell
Oct 4, 2022
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the alchemy of my hospital stay
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September 2022
by popular request: Krystal's fire cider recipe
Fire cider is the name of an herbal vinegar tonic that’s been made since the late ‘70's. It’s an excellent example of something that’s both “medicine…
Krystal Trammell
Sep 10, 2022
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by popular request: Krystal's fire cider recipe
www.krystaltrammell.com
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my mother: as well as i knew her
In loving memory of Emma Louise Davis (Balog) - 9/3/1940 - 1/19/2011 first draft published in 2014 My mama would have been 82 today. She turned 41 the…
Krystal
Sep 3, 2022
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my mother: as well as i knew her
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August 2022
rethink birth series part 8 - don't feed the tigers
Don't feed the tigers. In the pre-modern world, when humans lived in the wilds, women had to go on with daily life regardless of pregnancy. If they were…
Krystal Trammell
Aug 12, 2022
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rethink birth series part 8 - don't feed the tigers
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why is intuitive, undisturbed birth not a priority for more women?
Why does it seem like the majority of women simply give birth in hospital and do what their doctor tells them, without much concern or complaint? Maybe…
Krystal Trammell
Aug 11, 2022
1
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why is intuitive, undisturbed birth not a priority for more women?
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