- The Wellness Collection -
www.krystaltrammell.com
- The Wellness Collection -
This is a directory post that spotlights my most popular posts on holistic health, wellness, nutrition, and a healing lifestyle. Please enjoy!
MINDSET
avoiding healthy habits? here's why.
sickness as body communication
who's got the cure for viral fear?
can i prove natural remedies work? that's on you to decide.
ENVIRONMENT
reducing toxic load, when "everything is toxic"
did you know? human brains make their own ‘marijuana’
IMMUNE SUPPORT
it's NOT "normal" to be sick all the time
15 ways to support your immune system, with Dr. Marissa Heisel & Krystal Trammell
NUTRITION
anti-inflammatory foods vs. meds: they're not equal
continuous brew chaga mushroom tea/coffee in crock pot
pretentious veganism + poverty food hoarding
the best supplements on the planet are from an "essential oil" company
SKINCARE
why i don't wear sunscreen + what i do instead
the oil cleansing method: four easy recipes for natural skin care
BEYOND VEGETARIAN SERIES
teenage zealot: beyond vegetarian, part 1
passionate foodie: beyond vegetarian, part 2
everything is energy: beyond vegetarian, part 3
ESSENTIAL OILS