support your immune system

15 Ways to Support Your Immune System, with Dr. Marissa Heisel & Krystal Trammell

The original version of this article was published in March 2020 on Dr. Marissa’s excellent site, TransformationalEssentials.com. I have since edited this article several times as new research has been brought to light.  15 Ways to Support Your Immune System (Naturally!) The tail-end of Winter often feels like a final sprint of fortitude for our [ keep reading ]

llv packs

The Best Supplements on the Planet are from an “Essential Oil” Company

Who knew you could get the most effective nutritional supplements in the world from dōTERRA – a company that’s known primarily for selling essential oils?? I admit it, I was a major skeptic….but they have a money-back guarantee, and I was desperate for real change. WELL – I am so eager to get my next [ keep reading ]