Do you use Turmeric powder, turmeric capsules…or maybe…Turmeric essential oil?
Why Turmeric essential oil? Isn’t it better fresh, or in capsules? Actually, no.
Maybe you’re already familiar with the health benefits of turmeric, or maybe you’ve heard of it as a potent anti-inflammatory.
Turmeric is well-researched, and its active ingredient, curcumin, has been found to have anti-inflammatory, antibacterial and anti-fungal properties in the body. Turmeric also supports increased cardiovascular and neural activity. It offers protective antioxidant properties, too.
I’ve been consuming turmeric in powder form for years. However, I learned a lot about turmeric essential oil at doTERRA’s annual convention this year!
Turmeric essential oil also supports healthy glucose and lipid metabolism. It may also enhance cellular antioxidant enzymes.