turm

Turmeric Essential Oil, Curcurmin, and Absorption Issues

Do you use Turmeric powder, turmeric capsules…or maybe…Turmeric essential oil? Why Turmeric essential oil? Isn’t it better fresh, or in capsules? Actually, no. Maybe you’re already familiar with the health benefits of┬áturmeric, or maybe you’ve heard of it as a potent anti-inflammatory. Turmeric is well-researched, and its active ingredient, curcumin, has been found to have [ keep reading ]